Presenting... A New Improved You
Are you determined to look good and feel good for a special occasion in a few months or even weeks? Perhaps a friend's wedding or a school reunion? Maybe a holiday? Before it's too late, let me help you on the right track!
I can help you find the diet that is right for you.
I can tailor a diet for you, formulate an exercise programme and provide motivation to keep you on track.
For most people, losing weight is not always just as simple as cutting down on your daily food intake, exercising a bit more and yippee you’ve lost the weight.
It is more about how, when and what you eat. Making changes that will be long lasting and have a positive effect on your health.
For an initial consultation, call me on 07747 892648.